Sometimes, life can be a lot, especially these days. We’ve designed a group to help with that. We’ll be focusing on slowing down the roller coaster of emotions as well as how to set better boundaries and identify priorities in your relationships. We’ll also share some evidence-based tips and tricks to get through tough experiences.
When: January 25th through March 29th (10 sessions)
Tuesdays 7-8:30am EST or
Tuesdays 6:30-8pm EST (based on client interest)
Where: Virtual! Upon acceptance into the group you will receive a link for the group meeting. The group will be hosted on a secure, encrypted, HIPAA-compliant platform
Cost: $100 per session
Who: Any individual, 18 years or older, living in PsyPact state Map - PSYPACT who would like help managing your emotions, relating to others, and coping with painful experiences (AL, AZ, AR, CO, DE, DC, FL, GA, IL, KS, KY, MD, ME, MN, MO, NE, NJ, NV, NH, NC, OH, OK, PA, TN, TX, UT, VA, WV)
Next steps: If interested, please Contact Me using the button, below
Facilitated By:
Eva Chiriboga, Psy.D.
Dr. Eva Chiriboga graduated from Long Island University Post, a small school in Long Island that focused on providing treatment for underserved populations. In the course of her career, Dr. Chiriboga has worked with 9/11 first responders, gang members, sexual assault and domestic violence survivors, as well as military veterans. Dr. Chiriboga is the owner of Sanctuary at the Spring, a telehealth psychology practice that specializes in trauma.
Lea Didion Psy.D.
Lea Didion graduated from Pepperdine University and has over 15 years of clinical training and experience, much of which was within the Veterans Affairs and Department of Defense systems working with individuals and groups on emotion regulation. Lea now co-owns a group private practice that specializes in trauma, The Trauma Resilience and Education Center of Greater Washington, DC (TREC DC)
When: January 25th through March 29th (10 sessions)
Tuesdays 7-8:30am EST or
Tuesdays 6:30-8pm EST (based on client interest)
Where: Virtual! Upon acceptance into the group you will receive a link for the group meeting. The group will be hosted on a secure, encrypted, HIPAA-compliant platform
Cost: $100 per session
Who: Any individual, 18 years or older, living in PsyPact state Map - PSYPACT who would like help managing your emotions, relating to others, and coping with painful experiences (AL, AZ, AR, CO, DE, DC, FL, GA, IL, KS, KY, MD, ME, MN, MO, NE, NJ, NV, NH, NC, OH, OK, PA, TN, TX, UT, VA, WV)
Next steps: If interested, please Contact Me using the button, below
Facilitated By:
Eva Chiriboga, Psy.D.
Dr. Eva Chiriboga graduated from Long Island University Post, a small school in Long Island that focused on providing treatment for underserved populations. In the course of her career, Dr. Chiriboga has worked with 9/11 first responders, gang members, sexual assault and domestic violence survivors, as well as military veterans. Dr. Chiriboga is the owner of Sanctuary at the Spring, a telehealth psychology practice that specializes in trauma.
Lea Didion Psy.D.
Lea Didion graduated from Pepperdine University and has over 15 years of clinical training and experience, much of which was within the Veterans Affairs and Department of Defense systems working with individuals and groups on emotion regulation. Lea now co-owns a group private practice that specializes in trauma, The Trauma Resilience and Education Center of Greater Washington, DC (TREC DC)
Workshops
1-time session offered on the 2nd and 4th Thursday of each month (virtual)
3:00-3:45pm ET
Open to anyone 18+ who has experienced a traumatic or distressing event and wants to learn more about trauma symptoms and options for treatment
Cost: $10
This workshop will cover basic information about symptoms and common reactions to trauma as well as treatment options both for those who have experienced a recent trauma as well as those who have been living with trauma for longer. The workshop will also include some basic coping skills that can be used during times of overwhelming emotion or strong reexperiencing symptoms. If cost is a barrier, please email us at admin@trecdcpsychotherapy.org.
To register for the Trauma & PTSD Information Workshop: https://www.eventbrite.com/e/trec-dc-trauma-ptsd-information-workshop-tickets-195273597587
3:00-3:45pm ET
Open to anyone 18+ who has experienced a traumatic or distressing event and wants to learn more about trauma symptoms and options for treatment
Cost: $10
This workshop will cover basic information about symptoms and common reactions to trauma as well as treatment options both for those who have experienced a recent trauma as well as those who have been living with trauma for longer. The workshop will also include some basic coping skills that can be used during times of overwhelming emotion or strong reexperiencing symptoms. If cost is a barrier, please email us at admin@trecdcpsychotherapy.org.
To register for the Trauma & PTSD Information Workshop: https://www.eventbrite.com/e/trec-dc-trauma-ptsd-information-workshop-tickets-195273597587